Tangeria Adams, PhD, Psychologist, PC

Many of the people I work with feel overwhelmed by anxiety, upsetting intrusive thoughts, or past emotional wounds that continue to affect their relationships, confidence, and sense of safety. They are ready for relief, connection, and to feel more in control of their lives. I work with adults with anxiety, OCD, trauma/PTSD, perfectionism, and Body-Focused Repetitive Behaviors. I use effective therapies like Exposure and Response Prevention, Acceptance and Commitment Therapy, and trauma therapies, such as EMDR. What that means is our work will be practical, structured, and focused on helping you build real, lasting change. I believe therapy offers a space where you don’t have to face things alone and can begin to move forward, even after deep pain. Together, we’ll approach your experiences with curiosity and compassion while building tools for meaningful change. If this resonates with you, I’d love to connect.