Many of the people I work with feel overwhelmed by anxiety, upsetting intrusive thoughts, or past emotional wounds that continue to affect their relationships, confidence, and sense of safety. They are ready for relief, connection, and to feel more in control of their lives.
I help clients by providing specialized treatments for anxiety conditions, OCD, body-focused repetitive behaviors (BFRBs), perfectionism, and the deep echoes of trauma—from relational and intergenerational wounds to betrayal trauma.
I believe therapy offers a space where you don’t have to face things alone and can begin to move forward, even after deep pain. Together, we’ll approach your experiences with curiosity and compassion while building tools for meaningful change. If this resonates, I’d love to connect.
Dr. Tangeria Adams, PhD
Licensed Clinical Psychologist